CAGE-FREE LARGE WHITE FRESH EGGS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

CAGE-FREE LARGE WHITE FRESH EGGS: 1 vs KROGER: 5 (4 ties)

Overview

Nutrient	CAGE-FREE LARGE WHITE FRESH EGGS	KROGER	Winner
Calories	140 cal	143 cal
Protein	12 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	10 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAGE-FREE LARGE WHITE FRESH EGGS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAGE-FREE LARGE WHITE FRESH EGGS	KROGER
Calcium, Ca	40 MG	71 MG
Iron, Fe	1.4 MG	1.9 MG
Sodium, Na	140 MG	143 MG

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