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KROGER, EXTRA LARGE EGGS

Eggs & Egg Substitutes The Kroger Co. Branded
143 Calories
12.5g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 375mg 125%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 58%
Carbs 0g 0%
Fat 8.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 143 MG 6%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
LIQUID EGG SUBSTITUTE 54 10.9g 2.2g 0g LIQUID EGG SUBSTITUTE 54 10.9g 2.2g 0g EGG BEATERS, REAL EGG PRODUCT, GARDEN VEGETABLE, EGG BEATERS, REAL EGG PRODUCT, GARDEN VEGETABLE 43 8.7g 2.2g 0g ORIGINAL REAL EGG PRODUCT, ORIGINAL 54 10.9g 2.2g 0g ORGANIC EXTRA LARGE GRADE A ORGANIC BROWN EGGS 143 12.5g 0g 8.9g PEELED HARD-COOKED MEDIUM EGGS 136 13.6g 2.3g 9.1g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About KROGER, EXTRA LARGE EGGS

KROGER, EXTRA LARGE EGGS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Eggs & Egg Substitutes category.

Dietary Information

KROGER, EXTRA LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, KROGER, EXTRA LARGE EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KROGER, EXTRA LARGE EGGS

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More in Eggs & Egg Substitutes

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