CAFFEINATED MOCHA COMPLETE MEAL vs ALMONDMILK

Nutrition comparison per 100 g serving

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ALMONDMILK wins in 8 out of 16 nutrient categories

CAFFEINATED MOCHA COMPLETE MEAL: 6 vs ALMONDMILK: 8 (2 ties)

Overview

Nutrient	CAFFEINATED MOCHA COMPLETE MEAL	ALMONDMILK	Winner
Calories	86 cal	29 cal
Protein	4.6 g	2.1 g
Carbs	1.2 g	3.3 g
Fat	6.8 g	0.8 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAFFEINATED MOCHA COMPLETE MEAL	ALMONDMILK	Winner
Folate, total	0 UG	10 UG
Vitamin B-12	0 UG	1.3 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAFFEINATED MOCHA COMPLETE MEAL	ALMONDMILK
Calcium, Ca	45 MG	42 MG
Iron, Fe	0 MG	0.3 MG
Magnesium, Mg	0 MG	17 MG
Potassium, K	88 MG	0 MG
Selenium, Se	0 UG	2 UG
Sodium, Na	92 MG	40 MG
Zinc, Zn	0 MG	0.3 MG

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