CAFFE GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
CAFFE GELATO: 2
vs
LIGHT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | CAFFE GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 179 cal | |
| Protein | 3 g | 3.0 g | |
| Carbs | 33 g | 29.9 g | |
| Fat | 10 g | 4.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFFE GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFFE GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 65 MG | 127 MG |