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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
179 Calories
3.0g Protein
29.9g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 127mg 6%
Total Carbohydrate 29.9g 11%
Dietary Fiber 0g 0%
Total Sugars 22.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 8%
Carbs 29.9g 80%
Fat 4.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 224 MG 5%
Sodium, Na 127 MG 6%

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Food Calories Protein Carbs Fat
ICE CREAM, BUTTER PECAN 287 4.0g 21.8g 20.8g CHOCOLATE CHIP ICE CREAM WITH RICH CHOCOLATE FLAVORED CHIPS, CHOCOLATE CHIP 233 3.3g 27.8g 12.2g MACADAMIA NUT COOKIE KETO SERIES FROZEN DESSERT, MACADAMIA NUT COOKIE 176 7.1g 17.7g 12.9g LEMON STRAWBERRY REAL ITALIAN ICE, LEMON STRAWBERRY 56 0g 14.4g 0g ORGANIC FRUIT POPS, BERRIES & CHERRIES 87 0g 21.2g 0g NW BEAR CREEK CARAMEL ICE CREAM, NW BEAR CREEK CARAMEL 231 3.1g 32.3g 10.8g

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 29.9g of carbohydrates, and 4.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, SKIM MILK, BUTTERMILK, RED VELVET CAKE PIECES (UNENRICHED WHEAT FLOUR, WATER, SUGAR, PALM OIL, CORN STARCH, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, RED 40), WHEY, CORN SYRUP, CREAM, MALTODEXTRIN, CONTAINS 2% OR LESS OF COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, XANTHAN GUM, CITRIC ACID, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, RED 40, YELLOW 5, BLUE 1, VITAMIN A PALMITATE.

Calorie Breakdown

At 179 calories per 100 grams, LIGHT ICE CREAM gets 7% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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