CAESAR'S vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 10 nutrient categories

CAESAR'S: 4 vs MACARONI & CHEESE: 5 (1 ties)

Overview

Nutrient	CAESAR'S	MACARONI & CHEESE	Winner
Calories	163 cal	152 cal
Protein	3.5 g	6.4 g
Carbs	28.7 g	16.4 g
Fat	4.0 g	6.4 g
Fiber	1.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR'S	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	7.4 MG	0 MG

Mineral	CAESAR'S	MACARONI & CHEESE
Calcium, Ca	50 MG	120 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	307 MG	384 MG

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