CAESAR TWICE-BAKED CROUTONS vs BROOKLYN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BROOKLYN BAGELS wins in 6 out of 14 nutrient categories
CAESAR TWICE-BAKED CROUTONS: 5
vs
BROOKLYN BAGELS: 6
(3 ties)
Overview
| Nutrient | CAESAR TWICE-BAKED CROUTONS | BROOKLYN BAGELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 292 cal | |
| Protein | 14.3 g | 9.7 g | |
| Carbs | 57.1 g | 61.1 g | |
| Fat | 21.4 g | 1.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR TWICE-BAKED CROUTONS | BROOKLYN BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR TWICE-BAKED CROUTONS | BROOKLYN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 3.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 469 MG |