CAESAR SALAD KIT vs HALF & HALF BLEND SPINACH & SPRING MIX

Nutrition comparison per 100 g serving

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HALF & HALF BLEND SPINACH & SPRING MIX wins in 7 out of 10 nutrient categories

CAESAR SALAD KIT: 2 vs HALF & HALF BLEND SPINACH & SPRING MIX: 7 (1 ties)

Overview

Nutrient	CAESAR SALAD KIT	HALF & HALF BLEND SPINACH & SPRING MIX	Winner
Calories	200 cal	21 cal
Protein	4 g	2.1 g
Carbs	9 g	3.5 g
Fat	18 g	0 g
Fiber	1 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	CAESAR SALAD KIT	HALF & HALF BLEND SPINACH & SPRING MIX
Calcium, Ca	50 MG	85 MG
Iron, Fe	0.9 MG	2.0 MG
Potassium, K	130 MG	444 MG
Sodium, Na	300 MG	67 MG

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