CAESAR SALAD KIT vs VEGGIE WITH RANCH DIP TRAY
Nutrition comparison per 100 g serving
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VEGGIE WITH RANCH DIP TRAY wins in 6 out of 12 nutrient categories
CAESAR SALAD KIT: 5
vs
VEGGIE WITH RANCH DIP TRAY: 6
(1 ties)
Overview
| Nutrient | CAESAR SALAD KIT | VEGGIE WITH RANCH DIP TRAY | Winner |
|---|---|---|---|
| Calories | 131 cal | 333 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 7.4 g | 23.3 g | |
| Fat | 10.3 g | 26.7 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD KIT | VEGGIE WITH RANCH DIP TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 73.1 UG | 0 UG |
Minerals
| Mineral | CAESAR SALAD KIT | VEGGIE WITH RANCH DIP TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 314 MG | 800 MG |