CAESAR SALAD vs WHOLE BABY CORN

Nutrition comparison per 100 g serving

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CAESAR SALAD wins in 5 out of 10 nutrient categories

CAESAR SALAD: 5 vs WHOLE BABY CORN: 4 (1 ties)

Overview

Nutrient	CAESAR SALAD	WHOLE BABY CORN	Winner
Calories	293 cal	36 cal
Protein	7.1 g	0 g
Carbs	13.1 g	7.1 g
Fat	24.2 g	0 g
Fiber	1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR SALAD	WHOLE BABY CORN	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	CAESAR SALAD	WHOLE BABY CORN
Calcium, Ca	152 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	707 MG	429 MG

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