CAESAR SALAD vs SLICED RIPE OLIVES

Nutrition comparison per 100 g serving

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CAESAR SALAD wins in 5 out of 10 nutrient categories

CAESAR SALAD: 5 vs SLICED RIPE OLIVES: 4 (1 ties)

Overview

Nutrient	CAESAR SALAD	SLICED RIPE OLIVES	Winner
Calories	293 cal	156 cal
Protein	7.1 g	0 g
Carbs	13.1 g	6.3 g
Fat	24.2 g	15.6 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR SALAD	SLICED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	CAESAR SALAD	SLICED RIPE OLIVES
Calcium, Ca	152 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	707 MG	781 MG

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