CAESAR GOURMET CUT CROUTONS vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE ENRICHED BREAD wins in 9 out of 13 nutrient categories

CAESAR GOURMET CUT CROUTONS: 2 vs WHITE ENRICHED BREAD: 9 (2 ties)

Overview

Nutrient	CAESAR GOURMET CUT CROUTONS	WHITE ENRICHED BREAD	Winner
Calories	500 cal	265 cal
Protein	14.3 g	8.2 g
Carbs	57.1 g	49.0 g
Fat	21.4 g	3.1 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED BREAD	Winner
Niacin	6.1 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CAESAR GOURMET CUT CROUTONS	WHITE ENRICHED BREAD
Calcium, Ca	0 MG	122 MG
Iron, Fe	0 MG	2.9 MG
Sodium, Na	714 MG	510 MG

Ad 728x90