CAESAR CROUTONS vs LARGE WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
LARGE WHITE BREAD wins in 8 out of 13 nutrient categories
CAESAR CROUTONS: 3
vs
LARGE WHITE BREAD: 8
(2 ties)
Overview
| Nutrient | CAESAR CROUTONS | LARGE WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 263 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 57.1 g | 50.9 g | |
| Fat | 14.3 g | 2.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | LARGE WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | LARGE WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 263 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 171 MG | 79 MG | |
| Sodium, Na | 1,214 MG | 439 MG |