CAESAR CROUTONS vs HERITAGE STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HERITAGE STYLE BREAD wins in 6 out of 11 nutrient categories
CAESAR CROUTONS: 3
vs
HERITAGE STYLE BREAD: 6
(2 ties)
Overview
| Nutrient | CAESAR CROUTONS | HERITAGE STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 214 cal | |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 71.4 g | 45.2 g | |
| Fat | 14.3 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | HERITAGE STYLE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | HERITAGE STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 1,143 MG | 405 MG |