CACIO E PEPE D'ITALIA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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CACIO E PEPE D'ITALIA SAUCE wins in 5 out of 11 nutrient categories
CACIO E PEPE D'ITALIA SAUCE: 5
vs
BASIL PESTO: 3
(3 ties)
Overview
| Nutrient | CACIO E PEPE D'ITALIA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 100 cal | 500 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 8.3 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACIO E PEPE D'ITALIA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CACIO E PEPE D'ITALIA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 464 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 617 MG | 893 MG |