BUTTON MUSHROOMS vs WYLWOOD
Nutrition comparison per 100 g serving
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WYLWOOD wins in 6 out of 12 nutrient categories
BUTTON MUSHROOMS: 3
vs
WYLWOOD: 6
(3 ties)
Overview
| Nutrient | BUTTON MUSHROOMS | WYLWOOD | Winner |
|---|---|---|---|
| Calories | 31 cal | 17 cal | |
| Protein | 3.5 g | 1.7 g | |
| Carbs | 3.5 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTON MUSHROOMS | WYLWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTON MUSHROOMS | WYLWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 186 MG | 314 MG |