BUTTERY PLANT-BASED SPREAD vs BUTTER SPREAD

Nutrition comparison per 100 g serving

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BUTTER SPREAD wins in 3 out of 10 nutrient categories

BUTTERY PLANT-BASED SPREAD: 2 vs BUTTER SPREAD: 3 (5 ties)

Overview

Nutrient	BUTTERY PLANT-BASED SPREAD	BUTTER SPREAD	Winner
Calories	1,000 cal	571 cal
Protein	7.1 g	0 g
Carbs	142.9 g	0 g
Fat	64.3 g	64.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BUTTERY PLANT-BASED SPREAD	BUTTER SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	571 MG	643 MG

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