BUTTERY MAPLE! WAFFLES vs WAFFLES
Nutrition comparison per 100 g serving
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WAFFLES wins in 6 out of 10 nutrient categories
BUTTERY MAPLE! WAFFLES: 3
vs
WAFFLES: 6
(1 ties)
Overview
| Nutrient | BUTTERY MAPLE! WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 364 cal | 229 cal | |
| Protein | 9.1 g | 2.9 g | |
| Carbs | 54.6 g | 31.4 g | |
| Fat | 14.6 g | 10 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERY MAPLE! WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 514 MG | |
| Iron, Fe | 2.2 MG | 5 MG | |
| Potassium, K | 182 MG | 86 MG | |
| Sodium, Na | 436 MG | 486 MG |