BUTTERNUT SQUASH SALAD vs ROUNDY'S

Nutrition comparison per 100 g serving

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BUTTERNUT SQUASH SALAD wins in 7 out of 10 nutrient categories

BUTTERNUT SQUASH SALAD: 7 vs ROUNDY'S: 2 (1 ties)

Overview

Nutrient	BUTTERNUT SQUASH SALAD	ROUNDY'S	Winner
Calories	90 cal	220 cal
Protein	2 g	13 g
Carbs	11 g	3 g
Fat	5 g	17 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERNUT SQUASH SALAD	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	21 MG	1.2 MG

Mineral	BUTTERNUT SQUASH SALAD	ROUNDY'S
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.7 MG	0.4 MG
Sodium, Na	410 MG	380 MG

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