BUTTERNUT SQUASH RISOTTO vs LONG GRAIN & JASMINE RICE BLEND

Nutrition comparison per 100 g serving

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BUTTERNUT SQUASH RISOTTO wins in 6 out of 11 nutrient categories

BUTTERNUT SQUASH RISOTTO: 6 vs LONG GRAIN & JASMINE RICE BLEND: 3 (2 ties)

Overview

Nutrient	BUTTERNUT SQUASH RISOTTO	LONG GRAIN & JASMINE RICE BLEND	Winner
Calories	354 cal	0 cal
Protein	9.2 g	0 g
Carbs	78.5 g	0 g
Fat	0.8 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERNUT SQUASH RISOTTO	LONG GRAIN & JASMINE RICE BLEND	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUTTERNUT SQUASH RISOTTO	LONG GRAIN & JASMINE RICE BLEND	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	215 MG	0 MG
Sodium, Na	1,169 MG	0 MG

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