BUTTERNUT SQUASH LASAGNA vs VEGETABLE PAD THAI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUTTERNUT SQUASH LASAGNA: 5
vs
VEGETABLE PAD THAI: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH LASAGNA | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calories | 137 cal | 123 cal | |
| Protein | 5.9 g | 4.6 g | |
| Carbs | 16.3 g | 17.7 g | |
| Fat | 5.5 g | 3.7 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH LASAGNA | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BUTTERNUT SQUASH LASAGNA | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 261 MG | 200 MG |