BUTTERMILK WAFFLES vs DELECTABLE WAFFLES MAKING A DIFFERENCE
Nutrition comparison per 100 g serving
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BUTTERMILK WAFFLES wins in 7 out of 10 nutrient categories
BUTTERMILK WAFFLES: 7
vs
DELECTABLE WAFFLES MAKING A DIFFERENCE: 2
(1 ties)
Overview
| Nutrient | BUTTERMILK WAFFLES | DELECTABLE WAFFLES MAKING A DIFFERENCE | Winner |
|---|---|---|---|
| Calories | 189 cal | 296 cal | |
| Protein | 5.4 g | 3.7 g | |
| Carbs | 27.0 g | 35.2 g | |
| Fat | 6.8 g | 16.7 g | |
| Fiber | 4.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK WAFFLES | DELECTABLE WAFFLES MAKING A DIFFERENCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BUTTERMILK WAFFLES | DELECTABLE WAFFLES MAKING A DIFFERENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 37 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 297 MG | 481 MG |