BUTTERMILK PANCAKES vs SWEET CORN PANCAKES

Nutrition comparison per 100 g serving

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BUTTERMILK PANCAKES wins in 10 out of 16 nutrient categories

BUTTERMILK PANCAKES: 10 vs SWEET CORN PANCAKES: 3 (3 ties)

Overview

Nutrient	BUTTERMILK PANCAKES	SWEET CORN PANCAKES	Winner
Calories	205 cal	127 cal
Protein	4.3 g	2.9 g
Carbs	42.7 g	9.6 g
Fat	2.6 g	3.7 g
Fiber	0.9 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERMILK PANCAKES	SWEET CORN PANCAKES	Winner
Folate, total	68 UG	0 UG
Niacin	2.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTERMILK PANCAKES	SWEET CORN PANCAKES
Calcium, Ca	68 MG	35 MG
Iron, Fe	1.5 MG	0.7 MG
Phosphorus, P	68 MG	0 MG
Potassium, K	47 MG	0 MG
Sodium, Na	368 MG	11 MG

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