BUTTERMILK PANCAKE MIX vs PIE CRUST MIX

Nutrition comparison per 100 g serving

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BUTTERMILK PANCAKE MIX wins in 7 out of 13 nutrient categories

BUTTERMILK PANCAKE MIX: 7 vs PIE CRUST MIX: 4 (2 ties)

Overview

Nutrient	BUTTERMILK PANCAKE MIX	PIE CRUST MIX	Winner
Calories	356 cal	500 cal
Protein	6.8 g	6.3 g
Carbs	74.6 g	50 g
Fat	2.5 g	31.3 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	Winner
Niacin	5 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BUTTERMILK PANCAKE MIX	PIE CRUST MIX
Calcium, Ca	136 MG	0 MG
Iron, Fe	3.1 MG	2.3 MG
Sodium, Na	966 MG	750 MG

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