BUTTERMILK PANCAKE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
BUTTERMILK PANCAKE MIX: 3
vs
PANCAKE & WAFFLE MIX: 5
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 388 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 75 g | 67.4 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 3.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 122 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Sodium, Na | 1,821 MG | 1,224 MG |