BUTTERMILK COMPLETE PROTEIN PANCAKE MIX vs BAKING MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PROTEIN PANCAKE MIX wins in 5 out of 10 nutrient categories
BUTTERMILK COMPLETE PROTEIN PANCAKE MIX: 5
vs
BAKING MIX: 3
(2 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PROTEIN PANCAKE MIX | BAKING MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 346 cal | |
| Protein | 21.3 g | 7.7 g | |
| Carbs | 62.3 g | 69.2 g | |
| Fat | 3.3 g | 7.7 g | |
| Fiber | 1.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PROTEIN PANCAKE MIX | BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PROTEIN PANCAKE MIX | BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 5.5 MG | |
| Sodium, Na | 951 MG | 423 MG |