BUTTERMILK BISCUITS vs GARLIC TOAST
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUITS wins in 7 out of 14 nutrient categories
BUTTERMILK BISCUITS: 7
vs
GARLIC TOAST: 3
(4 ties)
Overview
| Nutrient | BUTTERMILK BISCUITS | GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 233 cal | 386 cal | |
| Protein | 7.0 g | 6.8 g | |
| Carbs | 48.8 g | 38.6 g | |
| Fat | 2.3 g | 22.7 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUITS | GARLIC TOAST | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BISCUITS | GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 860 MG | 568 MG |