BUTTERHORNS vs CORN MUFFIN
Nutrition comparison per 100 g serving
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CORN MUFFIN wins in 6 out of 12 nutrient categories
BUTTERHORNS: 3
vs
CORN MUFFIN: 6
(3 ties)
Overview
| Nutrient | BUTTERHORNS | CORN MUFFIN | Winner |
|---|---|---|---|
| Calories | 404 cal | 327 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 45.6 g | 40.7 g | |
| Fat | 21.1 g | 15.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERHORNS | CORN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BUTTERHORNS | CORN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 596 MG | 540 MG |