BUTTERFLY PASTRIES vs EVERYTHING CAULIFLOWER SNACKING CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING CAULIFLOWER SNACKING CRACKERS wins in 7 out of 11 nutrient categories
BUTTERFLY PASTRIES: 1
vs
EVERYTHING CAULIFLOWER SNACKING CRACKERS: 7
(3 ties)
Overview
| Nutrient | BUTTERFLY PASTRIES | EVERYTHING CAULIFLOWER SNACKING CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 28.6 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY PASTRIES | EVERYTHING CAULIFLOWER SNACKING CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERFLY PASTRIES | EVERYTHING CAULIFLOWER SNACKING CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 18 MG | 1,161 MG |