BUTTERFLY BREADED TAIL ON SHRIMP vs JUMBO GARDER
Nutrition comparison per 100 g serving
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JUMBO GARDER wins in 7 out of 10 nutrient categories
BUTTERFLY BREADED TAIL ON SHRIMP: 2
vs
JUMBO GARDER: 7
(1 ties)
Overview
| Nutrient | BUTTERFLY BREADED TAIL ON SHRIMP | JUMBO GARDER | Winner |
|---|---|---|---|
| Calories | 212 cal | 60 cal | |
| Protein | 8.2 g | 13 g | |
| Carbs | 24.7 g | 1 g | |
| Fat | 9.4 g | 1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERFLY BREADED TAIL ON SHRIMP | JUMBO GARDER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 72 MG | 100 MG | |
| Sodium, Na | 612 MG | 230 MG |