BUTTER TOFFEE vs DRY ROASTED PEANUTS

Nutrition comparison per 100 g serving

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DRY ROASTED PEANUTS wins in 9 out of 15 nutrient categories

BUTTER TOFFEE: 4 vs DRY ROASTED PEANUTS: 9 (2 ties)

Overview

Nutrient	BUTTER TOFFEE	DRY ROASTED PEANUTS	Winner
Calories	515 cal	571 cal
Protein	15.2 g	25 g
Carbs	57.6 g	21.4 g
Fat	27.3 g	50 g
Fiber	3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER TOFFEE	DRY ROASTED PEANUTS	Winner
Niacin	0 MG	14.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER TOFFEE	DRY ROASTED PEANUTS
Calcium, Ca	61 MG	71 MG
Iron, Fe	2.2 MG	1.3 MG
Magnesium, Mg	0 MG	143 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	357 MG
Potassium, K	0 MG	643 MG
Sodium, Na	394 MG	268 MG

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