BUTTER SQUASH RAVIOLI vs CHEESE GNOCCHI
Nutrition comparison per 100 g serving
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BUTTER SQUASH RAVIOLI wins in 6 out of 10 nutrient categories
BUTTER SQUASH RAVIOLI: 6
vs
CHEESE GNOCCHI: 3
(1 ties)
Overview
| Nutrient | BUTTER SQUASH RAVIOLI | CHEESE GNOCCHI | Winner |
|---|---|---|---|
| Calories | 220 cal | 167 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 33 g | 34.2 g | |
| Fat | 4 g | 0.8 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SQUASH RAVIOLI | CHEESE GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BUTTER SQUASH RAVIOLI | CHEESE GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 210 MG | 400 MG |