BUTTER POPCORN vs GOURMET CORN
Nutrition comparison per 100 g serving
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BUTTER POPCORN wins in 3 out of 10 nutrient categories
BUTTER POPCORN: 3
vs
GOURMET CORN: 2
(5 ties)
Overview
| Nutrient | BUTTER POPCORN | GOURMET CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 85.7 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POPCORN | GOURMET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER POPCORN | GOURMET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 464 MG |