BUTTER, PLUS! vs VEGGIE SPRING MIX SALAD
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE SPRING MIX SALAD wins in 4 out of 11 nutrient categories
BUTTER, PLUS!: 3
vs
VEGGIE SPRING MIX SALAD: 4
(4 ties)
Overview
| Nutrient | BUTTER, PLUS! | VEGGIE SPRING MIX SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 2.4 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER, PLUS! | VEGGIE SPRING MIX SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 14.1 MG |
Minerals
| Mineral | BUTTER, PLUS! | VEGGIE SPRING MIX SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 6 MG | 59 MG |