BUTTER & HERB INSTANT MASHED POTATOES vs PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER & HERB INSTANT MASHED POTATOES wins in 6 out of 10 nutrient categories
BUTTER & HERB INSTANT MASHED POTATOES: 6
vs
PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT: 3
(1 ties)
Overview
| Nutrient | BUTTER & HERB INSTANT MASHED POTATOES | PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT | Winner |
|---|---|---|---|
| Calories | 393 cal | 160 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 71.4 g | 31 g | |
| Fat | 7.1 g | 1.3 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER & HERB INSTANT MASHED POTATOES | PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 1,107 MG | 60 MG | |
| Sodium, Na | 1,929 MG | 190 MG |