BUTTER FLAVORED PUFFCORN vs SAVORY SNACK MIX
Nutrition comparison per 100 g serving
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SAVORY SNACK MIX wins in 4 out of 10 nutrient categories
BUTTER FLAVORED PUFFCORN: 3
vs
SAVORY SNACK MIX: 4
(3 ties)
Overview
| Nutrient | BUTTER FLAVORED PUFFCORN | SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 429 cal | |
| Protein | 3.6 g | 8.2 g | |
| Carbs | 35.7 g | 75.5 g | |
| Fat | 53.6 g | 12.2 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED PUFFCORN | SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED PUFFCORN | SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 1,107 MG | 776 MG |