BUTTER DINNER ROLLS vs POTATO BREAD

Nutrition comparison per 100 g serving

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POTATO BREAD wins in 7 out of 16 nutrient categories

BUTTER DINNER ROLLS: 6 vs POTATO BREAD: 7 (3 ties)

Overview

Nutrient	BUTTER DINNER ROLLS	POTATO BREAD	Winner
Calories	282 cal	170 cal
Protein	11.8 g	10.6 g
Carbs	51.8 g	44.7 g
Fat	4.7 g	1.1 g
Fiber	2.4 g	17 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER DINNER ROLLS	POTATO BREAD	Winner
Folate, total	0 UG	63 UG
Niacin	7.1 MG	2.1 MG
Riboflavin	0.6 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUTTER DINNER ROLLS	POTATO BREAD
Calcium, Ca	94 MG	96 MG
Iron, Fe	6.4 MG	2.1 MG
Potassium, K	0 MG	149 MG
Sodium, Na	494 MG	447 MG

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