BUTTER CORN POPS vs NUTRITION RECOMMENDED MIX
Nutrition comparison per 100 g serving
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NUTRITION RECOMMENDED MIX wins in 6 out of 10 nutrient categories
BUTTER CORN POPS: 2
vs
NUTRITION RECOMMENDED MIX: 6
(2 ties)
Overview
| Nutrient | BUTTER CORN POPS | NUTRITION RECOMMENDED MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 595 cal | |
| Protein | 3.6 g | 23.8 g | |
| Carbs | 53.6 g | 19.1 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CORN POPS | NUTRITION RECOMMENDED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CORN POPS | NUTRITION RECOMMENDED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 786 MG | 179 MG |