BUTTER BUNS vs MULTIGRAIN LOAF
Nutrition comparison per 100 g serving
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MULTIGRAIN LOAF wins in 6 out of 13 nutrient categories
BUTTER BUNS: 5
vs
MULTIGRAIN LOAF: 6
(2 ties)
Overview
| Nutrient | BUTTER BUNS | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 266 cal | 263 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 51.6 g | 50.9 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER BUNS | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER BUNS | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 37 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Potassium, K | 62 MG | 146 MG | |
| Sodium, Na | 453 MG | 491 MG |