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MULTIGRAIN LOAF, MULTIGRAIN

Breads & Buns Wal-Mart Stores, Inc. Branded
263 Calories
8.8g Protein
50.9g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 50.9g 19%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.5mg 20%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 50.9g 81%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3.5 MG 20%
Potassium, K 146 MG 3%
Sodium, Na 491 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAWAIIAN SWEET ROLLS, HAWAIIAN 286 10.7g 53.6g 5.4g WHOLE WHEAT PITA BREAD, WHOLE WHEAT 233 11.6g 44.2g 2.3g HEARTY GRAIN PITA BREAD, HEARTY GRAIN 234 10.6g 42.6g 2.1g WHITE PITA BREAD, WHITE 267 11.1g 51.1g 1.1g HONEY WHEAT SLICED BREAD, HONEY WHEAT 269 9.6g 50g 2.9g FRENCH STYLE CRUSTY HOAGIE ROLLS, FRENCH STYLE 262 7.5g 47.5g 3.1g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About MULTIGRAIN LOAF, MULTIGRAIN

MULTIGRAIN LOAF, MULTIGRAIN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, MULTIGRAIN MIX (CRACKED WHEAT, FLAX SEED, HULLED MILLET, OATS, NATURAL SESAME SEEDS AND SUNFLOWER KERNELS), HONEY, CONTAINS LESS THAN 2% OF DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), RYE FLOUR, SALT, VINEGAR, YEAST.

Dietary Information

Notable micronutrients in MULTIGRAIN LOAF, MULTIGRAIN include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, MULTIGRAIN LOAF, MULTIGRAIN gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MULTIGRAIN LOAF, MULTIGRAIN

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