BUTTER BREAD vs WHITE GLUTEN FREE BREAD

Nutrition comparison per 100 g serving

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BUTTER BREAD wins in 10 out of 15 nutrient categories

BUTTER BREAD: 10 vs WHITE GLUTEN FREE BREAD: 2 (3 ties)

Overview

Nutrient	BUTTER BREAD	WHITE GLUTEN FREE BREAD	Winner
Calories	269 cal	278 cal
Protein	7.7 g	5.6 g
Carbs	50 g	55.6 g
Fat	1.9 g	4.2 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTER BREAD	WHITE GLUTEN FREE BREAD	Winner
Folate, total	104 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTER BREAD	WHITE GLUTEN FREE BREAD
Calcium, Ca	115 MG	56 MG
Iron, Fe	2.7 MG	1 MG
Potassium, K	77 MG	0 MG
Sodium, Na	423 MG	500 MG

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