BUSSETO FOODS vs HAM

Nutrition comparison per 100 g serving

Ad 468x60

BUSSETO FOODS wins in 4 out of 10 nutrient categories

BUSSETO FOODS: 4 vs HAM: 3 (3 ties)

Overview

Nutrient	BUSSETO FOODS	HAM	Winner
Calories	357 cal	125 cal
Protein	28.6 g	16.1 g
Carbs	0 g	7.1 g
Fat	25 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUSSETO FOODS	HAM	Winner
Vitamin C, total ascorbic acid	0 MG	16.1 MG

Mineral	BUSSETO FOODS	HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,321 MG	893 MG

Ad 728x90