Bush's Original Baked Beans 16 oz vs Tomatoes
Nutrition comparison per 100 g serving
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Tomatoes wins in 10 out of 26 nutrient categories
Bush's Original Baked Beans 16 oz: 6
vs
Tomatoes: 10
(10 ties)
Overview
| Nutrient | Bush's Original Baked Beans 16 oz | Tomatoes | Winner |
|---|---|---|---|
| Calories | 116 cal | 19 cal | |
| Protein | 5.5 g | 0.9 g | |
| Carbs | 22.5 g | 3.7 g | |
| Fat | 1.1 g | 0.2 g | |
| Fiber | 3.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Original Baked Beans 16 oz | Tomatoes | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 0 UG | 16 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.9 UG |
Minerals
| Mineral | Bush's Original Baked Beans 16 oz | Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 10 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 22 MG | |
| Potassium, K | 275 MG | 190 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 444 MG | 148 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |