BUSH'S BEST vs REFRIED BLACK BEANS
Nutrition comparison per 100 g serving
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REFRIED BLACK BEANS wins in 5 out of 11 nutrient categories
BUSH'S BEST: 4
vs
REFRIED BLACK BEANS: 5
(2 ties)
Overview
| Nutrient | BUSH'S BEST | REFRIED BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 120 cal | 69 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 26.4 g | 13.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S BEST | REFRIED BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUSH'S BEST | REFRIED BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 376 MG | 338 MG |