BURRITO TORTILLAS vs TOSTADAS
Nutrition comparison per 100 g serving
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BURRITO TORTILLAS wins in 5 out of 10 nutrient categories
BURRITO TORTILLAS: 5
vs
TOSTADAS: 3
(2 ties)
Overview
| Nutrient | BURRITO TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Calories | 224 cal | 467 cal | |
| Protein | 6.6 g | 6.7 g | |
| Carbs | 42.1 g | 73.3 g | |
| Fat | 4.0 g | 16.7 g | |
| Fiber | 6.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 487 MG | 33 MG |