BURRITO FLOUR TORTILLAS vs SOPES
Nutrition comparison per 100 g serving
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SOPES wins in 7 out of 11 nutrient categories
BURRITO FLOUR TORTILLAS: 3
vs
SOPES: 7
(1 ties)
Overview
| Nutrient | BURRITO FLOUR TORTILLAS | SOPES | Winner |
|---|---|---|---|
| Calories | 300 cal | 193 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 45.7 g | 42.1 g | |
| Fat | 8.6 g | 1.8 g | |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO FLOUR TORTILLAS | SOPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5,263.2 MG |
Minerals
| Mineral | BURRITO FLOUR TORTILLAS | SOPES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 15.8 MG | |
| Potassium, K | 0 MG | 649 MG | |
| Sodium, Na | 757 MG | 184 MG |