BURRITO BEEF BEAN vs SHEPHERD'S PIE

Nutrition comparison per 100 g serving

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BURRITO BEEF BEAN wins in 6 out of 12 nutrient categories

BURRITO BEEF BEAN: 6 vs SHEPHERD'S PIE: 4 (2 ties)

Overview

Nutrient	BURRITO BEEF BEAN	SHEPHERD'S PIE	Winner
Calories	254 cal	138 cal
Protein	8.1 g	6.7 g
Carbs	30.0 g	13.3 g
Fat	11.3 g	6.3 g
Fiber	2.5 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	BURRITO BEEF BEAN	SHEPHERD'S PIE	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BURRITO BEEF BEAN	SHEPHERD'S PIE
Calcium, Ca	21 MG	17 MG
Iron, Fe	2.2 MG	0.7 MG
Potassium, K	0 MG	246 MG
Sodium, Na	403 MG	271 MG

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