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SHEPHERD'S PIE, SHEPHERD'S

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
138 Calories
6.7g Protein
13.3g Carbs
6.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.9g 15%
Trans Fat 0.2g
Cholesterol 21mg 7%
Sodium 271mg 12%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.7mg 4%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 25%
Carbs 13.3g 51%
Fat 6.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 246 MG 5%
Sodium, Na 271 MG 12%

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About SHEPHERD'S PIE, SHEPHERD'S

SHEPHERD'S PIE, SHEPHERD'S is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 6.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

POTATOES, COOKED GROUND BEEF, CORN, CULTURED SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, CULTURE, ENZYMES), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), ONION POWDER, SALT, NATURAL FLAVORINGS.

Calorie Breakdown

At 138 calories per 100 grams, SHEPHERD'S PIE, SHEPHERD'S gets 19% of its calories from protein, 39% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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