BURRITO vs BROCCOLI MAC & CHEESE
Nutrition comparison per 100 g serving
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BROCCOLI MAC & CHEESE wins in 6 out of 11 nutrient categories
BURRITO: 3
vs
BROCCOLI MAC & CHEESE: 6
(2 ties)
Overview
| Nutrient | BURRITO | BROCCOLI MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 186 cal | 173 cal | |
| Protein | 8.0 g | 8 g | |
| Carbs | 30.1 g | 16 g | |
| Fat | 4.0 g | 8.4 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO | BROCCOLI MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO | BROCCOLI MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 184 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 442 MG | 227 MG |