BURRITO vs BEEF & BROCCOLI
Nutrition comparison per 100 g serving
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BEEF & BROCCOLI wins in 13 out of 19 nutrient categories
BURRITO: 4
vs
BEEF & BROCCOLI: 13
(2 ties)
Overview
| Nutrient | BURRITO | BEEF & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 188 cal | 90 cal | |
| Protein | 5.9 g | 5.8 g | |
| Carbs | 30.6 g | 11.9 g | |
| Fat | 4.7 g | 1.9 g | |
| Fiber | 4.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO | BEEF & BROCCOLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 3.9 MG |
Minerals
| Mineral | BURRITO | BEEF & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 171 MG | 180 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |